These blueberry in a single day oats are the perfect breakfast! They arrive collectively in a couple of minutes and a good way to begin the day.
Tips on how to make Blueberry In a single day Oats
Substances
1/2 cup quaint or rolled oats
2 tsp chia seeds
2 Tbsp packed gentle brown sugar
1/4 cup plain Greek yogurt or dairy-free yogurt
1/2 cup contemporary or frozen blueberries
2/3 cup milk of your selection or water
2 tsp lemon zest – elective
Optionally available Toppings:
Contemporary berries
Whipped cream
Lemon slice
Instructions:
Add 1/2 cup rolled oats, 2 tsp chia seeds, 2 Tbsp brown sugar, 1/4 cup greek yogurt, 1/2 cup blueberries, 2/3 cup milk and a couple of tsp lemon zest (if desired) right into a mason jar or bowl.
Stir to mix the elements, then refrigerate for not less than 3 hours or in a single day.
Whenever you’re able to eat the oats, take away from the fridge. You’ll see that the oats absorbed plenty of the liquid, so that you may need to add just a little extra water or milk of your selection earlier than consuming.
If desired, high with extra contemporary berries and/or a dollop of whipped cream and revel in chilly!
These blueberry in a single day oats maintain within the fridge for as much as 4 days.
Notes:
Blueberries add fantastic texture and colour. You should use contemporary or frozen berries! I really like utilizing frozen berries as a result of they naturally colour the oats and provides them a good looking look as soon as combined in.
Make your oats in a sealable container like a mason jar!
Be happy to double this recipe or make a number of jars to final the whole week.
These blueberry in a single day oats keep good within the fridge for as much as 4 days.
In the event you like your oatmeal a bit thinner, I counsel including a splash of water or your favourite milk earlier than consuming.
Prime your in a single day oats with a dollop of whipped cream and contemporary berries to take them to the following stage.
Whereas oats are naturally gluten-free, not all are processed in wheat-free services. Be sure you examine your bundle. Be sure you use gluten-free oats.
