Cauliflower has turn out to be a kitchen famous person, and for good cause. This versatile veggie generally is a nice alternative for rice, potatoes, and even pizza crust. On this recipe, it’s remodeled into couscous-style “grains” and seasoned with recent herbs, garlic, and lemon zest. A contact of dried cherries provides simply the correct quantity of sweetness.
Cauliflower couscous actually does mimic the feel of precise couscous remarkably nicely. When you had been ready for a vegan recipe with a couple of much less carbs – right here it’s. The truth is, this may be just some chickpeas and a few currants away from paleo.
How you can make Cauliflower Couscous
Components
1 massive head cauliflower, minimize into florets
2 tablespoons extra-virgin olive oil
3/4 cup diced yellow onion
2 cloves garlic, minced
1 teaspoon high-quality sea salt
1/4 teaspoon freshly floor black pepper
2 tablespoons unsweetened dried cherries
1/4 cup chopped recent basil
1/4 cup chopped recent cilantro
Finely grated zest of 1 lemon
Instructions
Grate cauliflower into couscous-size items utilizing a meals processor or field grater. Finely chop any massive items.
Warmth oil in a skillet over medium warmth. Add onion and garlic; sauté for two minutes.
Add cauliflower couscous, salt, and pepper. Cook dinner 8 to 10 minutes till tender.
Stir in cherries, basil, cilantro, and lemon zest. Serve heat.
Retailer leftovers within the fridge for as much as 3 days; reheat in a skillet earlier than serving.
Match this recipe within the season.
Within the fall add chopped pears or apples. Within the season that shall not be named? Citrus segments could be a dynamite addition. For summer season and spring I like to recommend the candy and savory mixture of dried cranberries, dried apricots, inexperienced onions, and sliced almonds, drizzled in a tangy orange, honey, and cider vinegar dressing.
Notes:
Serve alongside grilled rooster or fish as a recent facet dish, or scoop into bowls and luxuriate in as a crunchy, flavor-packed salad.
You may put together this salad as much as a day forward of time.
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