Eleven months after giving beginning, way of life content material creator Natalie Núñez was nonetheless feeling disconnected from her physique. “It was already almost a year, and everyone would tell me, ‘You’ll get back after a year,’ and someone would tell me, ‘You’ll never get your body back,’ and I refused to believe that,” she says. “No matter what I did, nothing worked.” Decided to not settle, she found a therapy that helped fast-track her restoration and alter the way in which she felt in her pores and skin—no sit-ups required.
Discovering Power Once more
Natalie’s primary concern was one thing many new mothers can relate to: a weakened core. “After I got the green light to start working out after I gave birth, no matter what I did, nothing worked,” she says. “I tried to do all those core workouts, and I hate doing crunches. I’m not a fan. I’d rather do something else.”
Picture / @therobelifeblog
She found Truflex, a muscle-sculpting therapy that makes use of electrical stimulation to contract the muscular tissues, just like doing hundreds of crunches in a single 15-minute session. “It’s going to strengthen, it’s going to tone and it’s going to firm your abs,” she says. “And the best part about it, there’s no downtime.”
The Postpartum Payoff
Natalie seen a distinction shortly. “Honestly, after my second session—I know they say you could see your results after the fourth session—during the second one, I was like, wow, I feel sore. I feel like I’ve worked out, and the stomach just… you know, after a workout, you feel firm, you feel strong there. So I was like, OK, something’s happening here and it’s working.”
Picture / @therobelifeblog
She in the end accomplished round 12 periods, spaced a few week aside. “It seriously has changed everything for me for postpartum—looking the way I want to, getting my body back after having a baby,” she says. “I feel like I look even better than what I did before I got pregnant.”
And past the bodily transformation, it was a psychological shift. “Everything feels toned, strong. And that’s the most important one that I wanted—was to strengthen the abs,” she says. “It helped me to strengthen my core so I could carry my daughter all day.”
What Truflex Feels Like
Truflex isn’t painful, however it’s not solely passive both. “Sometimes I laughed because the vibration would tickle me,” Natalie says. “There’s different levels, and as I continued my treatments, I would go higher and higher. You can feel it, but it’s not painful. I gave birth, so I could take some pain.”
Every session lasts about quarter-hour, with no downtime. “You do it, you get up, you go,” she says. “The best thing about it is [that] the next day, you feel like you worked out. Like, you are sore. And it’s such a good sore.”
“The best workout ever,” she provides. “During my treatments, I would take my book out and read.”
A Focused Method
As a result of the therapy makes use of particular person applicators, it could actually goal particular areas of the physique. “I concentrated on my abs, but other people can do their glutes and their thighs,” she says. “I think next—because I’m reaching the point where I don’t have to, my abs look great—I will try my glutes out because I’ve seen amazing results with that.”
The Takeaway
For Natalie, the outcomes had been greater than pores and skin deep. “My core feels so good, and it looks like it’s toned. It just feels so much better than what I started with at 11 months postpartum,” she says. “Every time I touch [my stomach]—because you can feel if there’s any ab separation after birth—everything feels toned, strong.”
And her recommendation for different new mothers? “If you’ve gotten to a point where you feel like nothing is working and you don’t feel like yourself—because I’ve been there—definitely check out Truflex,” she says. “I feel like the old version of Natalie has come back, but a new version. So it’s Natalie 2.0.”
