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No-Prepare dinner Walnut Brownies
Makes 12 brownies180 energy per brownie
INGREDIENTS150g pitted dates325g uncooked walnut pieces65g uncooked cacao (or cocoa) powder2 tsp vanilla extract
Walnuts ought to actually be mixed with one thing that has a variety of water in it – akin to a salad – so together with this recipe is a little bit of a cheat. However, these brownies are outrageously scrumptious, plus they include no gluten or refined sugars – simply skin-friendly dates for a contact of pure sweetness – they usually want no cooking. Take them with you to work, as a snack, or invite some buddies spherical to get pleasure from them – they’ll be clamouring for the recipe!
Cowl the dates in heat water and go away to soak for 10 minutes to melt.
In a meals processor, mix the walnuts and cacao powder till the nuts are finely floor.
Drain the soaked dates, squeeze out any extra water and add to the meals processor with the vanilla extract. Course of till the combination sticks collectively and types a ball, including as much as 2 tablespoons of water, if want, for moister brownies.
Line a 20cm sq. baking tin with baking parchment and press the brownie combination into the ready tin.
Cowl the tin with cling movie and place within the fridge to sit back for at the very least 2 hours or till set. Lower the combination into 16 squares to serve.
The brownies could be stored in an hermetic container within the fridge for as much as 5 days or frozen for as much as 2 weeks.
MORE RECIPES: Kiwi Pancakes | Date Power Bites | Pomegranate Salad
