These are the right grab-and-go breakfast, on-the-run snack, or post-workout nosh. This recipe for Quinoa Energy Protein Cookies makes lots of giant cookies, however worry not, they freeze fantastically. This implies they’ll be shut at hand when a cookie craving strikes. These cookies additionally pack within the protein — every one has about 3.8 grams of the stuff! Eat a few them and also you’re off to the races.
Why are these cookies so good for you? Take a more in-depth take a look at why these components are so helpful:
Quinoa: A whole protein supply, that means it comprises all 9 important amino acids. It’s additionally excessive in fiber and gluten-free.
Peanut Butter: Present wholesome fat, protein, and fiber, retaining you feeling full and happy.
Flax Seed Meal: Wealthy in omega-3 fatty acids, fiber, and antioxidants.
Easy methods to make Quinoa Energy Protein Cookies
Elements
1 cup creamy all-natural peanut butter
¾ cup maple syrup
1 teaspoon of floor flaxseed
½ teaspoon vanilla
¼ cup quinoa flour
1 1/3 cups fast cooking oats
½ teaspoon baking powder
½ teaspoon baking soda
½ teaspoon sea salt
½ teaspoon floor cinnamon
1 cup chocolate chips
½ cup raisins
Instructions
Pre-heat the oven to 350 F.
Line 2 cookie sheets with parchment.
Combine 1 teaspoon of floor flaxseed with a tablespoon of water. Put aside. This creates a “flax egg” which acts as a binder within the recipe. This gelatinous combination will assist maintain the cookies collectively and add additional vitamins.
In giant bowl, cream collectively the peanut butter, maple syrup, flaxseed combination and vanilla.
In separate bowl mix the remaining dry components (together with chocolate chips and raisins) and stir to combine. Slowly combine the dry components into the moist components.
Drop by 2 tablespoons per cookie onto a ready cookie sheet. Press down a bit to kind them into cookies — they received’t unfold within the oven. Bake for 8-10 minutes. Don’t overbake.
Enable the cookies to chill utterly. Retailer cookies in an hermetic container within the fridge.
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