Fast and straightforward mashed avocado unfold on toast topped with a fried egg with a runny yolk! This recipe offers a wholesome protein-packed breakfast that’s prepared in underneath 10 minutes. You’ll love that it’s a well-rounded meal made with some good carbs (entire wheat bread), good protein (eggs) and good fat (avocado!).
It’s also fast to make and will be personalized to incorporate your favourite additions.
Methods to make Avocado Toast with Fried Egg
Substances
1 avocado (Search for ripe avocados, which can mash simpler and add extra taste.)
1 tablespoon lemon juice (or lime juice)
pinch salt
4 eggs
4 slices bread (we want entire grain sourdough or entire wheat bread (gluten-free for gluten-free)
salt and pepper to style
Instructions
Minimize avocado in half and scoop out the avocado and place in a bowl.
Add lemon juice to the cowl of avocado.
Mash the avocado, lemon juice and add salt to style.
Fry the eggs in a pan over medium warmth.
Whereas eggs are frying toast the bread
Unfold the mashed avocado combination on the toast, high with the fried eggs, season with salt and pepper and luxuriate in!
Choices:
Add basil or cilantro or different herb to the avocado combination.
Add jalapeno or scorching sauce!
Add your favourite salsa.
Add bacon!
Add parmesan or queso fresco, both sprinkled on high or blended into the avocado!
Egg choices:
Not everybody likes fried eggs with a runny yoke – this recipe works simply as properly with laborious boiled eggs. They are often made prematurely and sliced, then positioned on high of the avocado unfold.
You may as well use scrambled eggs. Merely scramble the eggs and as soon as finished place on high of the avocado unfold. The nice half about scrambled eggs is that it’s straightforward so as to add your favourite choices like bacon bits, cheese or different contemporary veggies.
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