(Household Options) Earlier than heading out the door for pool days, bike rides, summer time camps and different family-favorite actions, there’s one key part to beginning your day on the suitable foot: a nutritious breakfast. Filling morning meals aid you and your family members energy by all summer time has to supply, whether or not you’re getting energetic on a hike or household stroll or just soaking within the solar.
Paired with a wholesome way of life, an 8-ounce glass of 100% orange juice consists of key vitamins similar to vitamin C, folate, thiamin and potassium, in addition to calcium and vitamin D (in fortified juices), that assist help the immune system all yr lengthy. Summer season is not any exception – significantly with its standard hectic schedules that embrace sports activities and different outside actions. Plus, it’s fat-free, cholesterol-free, sodium-free, has no added sugar and is made up of virtually 90% water, which suggests it’s a wholesome complement to your water hydration routine – one other should in the course of the scorching summer time months.
Whereas scrumptious and nutritious by itself, an possibility like Florida Orange Juice will also be loved as a part of morning favourite recipes like French toast. As a meal that may fulfill the complete household, this Orange Juice French Toast with Infused Whipped Cream gives a twist on a breakfast traditional.
As a scrumptious addition to any weight-reduction plan, 100% orange juice is an ideal option to sit down collectively on the desk earlier than tackling the day’s adventures.
To search out extra nutrition-forward summer time recipe concepts, go to floridajuice.com.
The right way to make Orange Juice French Toast with Infused Whipped Cream
Recipe courtesy of the Florida Division of Citrus
Components:
4 eggs
1/2 cup milk
3/4 cup, plus 1/4 cup, Florida Orange Juice, divided
10 slices milk bread
1 cup heavy whipping cream
impartial oil
maple syrup, for serving
Instructions:
In shallow dish, whisk eggs, milk and three/4 cup orange juice.
Dunk every slice of bread in egg combination, letting it soak in.
Whereas bread soaks, whip heavy cream till it reaches stiff peaks, about 3 minutes. Gently fold in remaining orange juice till properly mixed.
On scorching pan over medium warmth, in small quantity of oil, fry either side of every bread slice. Take away from warmth when golden brown.
Serve French toast in stacks with dollop of whipped cream and drizzle of maple syrup.
SOURCE: Florida Division of Citrus
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